When you’re getting married, the list of to-do tasks in your diary is extensive and often very overwhelming. The stress can cause skin flare-ups, the last thing you want for your big day. It’s vital to prep your skin as well as you can and take steps to help it look and feel its best for your wedding and the honeymoon after it. Here are some ways to attend to your skin in the weeks leading up to saying “I do.” It’s vital to prep your skin as well as you can and take steps to help it look and feel its best for your wedding and the honeymoon afterward.
The first step is to ensure you get enough sleep in the weeks and months leading up to your momentous occasion. The last thing you want is enormous bags under your eyes from a lack of quality rest. Plus, keep in mind that when you’re asleep, the blood flow in your skin increases, and the skin rebuild collagen and repairs damage caused by UV exposure. This helps to reduce age spots, fine lines, and wrinkles.
Our skin is only ever as good as the quality of our diet, too, so it’s imperative to concentrate on eating as healthy as possible in the months before you say “I do.” You want to be consuming lots of fiber and nutrient-rich fresh fruit and vegetables that contain skin-loving vitamins and more. Also, ensure we balance each meal with a mixture of low-GI carbohydrates, lean proteins, and good fats such as nuts, avocado, and olive oil.
It’s wise to stay hydrated to help your mind and body including boosting your skin’s radiance. The outermost layer of the dermis requires enough moisture to flush away toxins that clog skin and carry beneficial nutrients to the skin’s cells. Drinking water will rejuvenate your skin and keep it looking smoother, softer, plumper, and more glowing. Proper hydration helps ward off skin sagging, too, and keeps your pH value balanced to keep skin healthy and happy.
Another step you should take in the lead-up to your wedding is staying active. Getting exercise is vital to feeling good, getting toned, and keeping excess weight off, but it also assists skin by increasing blood flow around your body and thus nourishing skin cells. Also, another way we all get rid of waste products such as free radicals and other toxins is by sweating them out. So get your heart rate up and generate a sweat to flush away as many nasties as possible from working cells for more radiant skin.
Another tip is to use quality skin care products in the lead-up to your vows to assist your skin to look and feel as lovely as possible. It pays to use more natural, chemical-free products, and those designed specifically for your skin type, whether it’s oily, combination, dry, or sensitive. Don’t start using new products the week before your wedding, just if you get a terrible reaction from one or more ingredients. But you can add things to your regime in the months before and see what works best for you.
Get some aid working on your skin by scheduling services such as facials, microdermabrasion, whole body scrubs and wraps, massages, etc., to smooth skin texture, increase collagen production, diminish lines, and treat acne.